Anti-Aging Secret and Lifestyle Advice From 110 Year Old Man
In this next video, Fernando talks about his daily rituals and habits that keeps him young:
High raw diet for 104 years
Keep colon clean
Alkalinized water (new addition to diet)
Superfood blend of herbs
1 1/2 mile daily morning walk
Deep abiding faith in God
Listen to how Fernando prepares his food in a way to extract the highest nutrition out it.
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