8 Superfoods That Can Lead to Toxicity, Thyroid Damage and Cancer (If You Eat Too Much)

Take Home Message

The foods on this list are all incredibly healthy.

However, just because something is healthy in small amounts, it does not mean that large amounts are even healthier.

When it comes to nutrition, more is not always better.

This article is republished with the permission of AuthorityNutrition.com.

(Source/Images: http://authoritynutrition.com/8-health-foods-harmful-in-large-amounts/ )

Reference:

(http://theheartysoul.com/dangerous-superfoods/)